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InformationZoom ScheduleInPerson WorkshopsMeet Susan
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Hips using a Circle Band

14 min class

Props: Circle Band, chair optional for balance

susan kjesboJuly 14, 2025
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Arms with a Circle Band

susan kjesboJuly 14, 2025
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