2026

Step Into Radiant Health

Saturday, January 31, 2026

11:30-1:30

**In person and also a virtual zoom option

Paramhansa Yogananda described Radiant Health on four levels. The four levels relating to radiant health are the physical, energetic, emotional and spiritual levels.

• Understand how the 8 Limbs of yoga support radiant health

• Learn ways to increase your energy flow

• Learn small changes in each category you can make to live a more radiant life this year

• Create a personalized plan so that you can apply this knowledge to your own life

We will be practicing yoga and also having a discussion 

“Within me lies the energy to accomplish all that I will do…”

Yoga Therapy for Inflammation

Monday, April 20, 2026

12:00-2:00

**In person and also a virtual zoom option

Yoga Therapy for Bone Health, 4-Week series

Thursdays, 11:00-12:00

Oct 29, Nov 5, 12 and 19

**In person and also a virtual zoom option