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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Savasana

4 min class

Props: 1 or 2 blankets

This pose is at the end of every yoga class but it is also a restorative pose when practiced separately.

susan kjesboMay 4, 2020
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40 min. Restorative for Grounding

Sara ForteMay 4, 2020
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Supported Bound Angle

Sara ForteMay 4, 2020
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