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Yoga for Bones
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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Bones and Digestion-Vata dosha

51 min class

Props: chair, blanket, wall

Practice pose in this video

  • Bhujangasana

susan kjesboNovember 22, 2021
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