Yoga for Bones
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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Adaptability

50 Min Class

Props: Tune-Up Ball or tennis ball, blanket, strap, block, chair

susan kjesboNovember 29, 2023
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susan kjesboNovember 29, 2023
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susan kjesboNovember 29, 2023
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